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FITNESS ASSESSMENT & TESTING – MUMBAI

May 3 @ 9:30 am - May 4 @ 5:00 pm

This in-person clinic is conducted in collaboration with BPCA’s College of Physical Education (BPCACPE) which is permanently affiliated to the prestigious University of Mumbai.

Fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T.

This clinic will not help you develop accurate exercise and training protocols for their clients / trainees but also help better manage the risk of injury and the consequent medical, legal and financial implications.

  • Dates:
    • Start: May 3
    • End: May 4
    • Both days: from 9:30 am to 5:00 pm
  • Venue: BPCACPE – Bharatiya Kreeda Mandir, Naigaum Cross Road, Wadala, Mumbai – 400031

The Clinic will introduce fitness professionals to the art and sciences fitness assessment and testing. They will learn to –

  • Conduct pre-screening of clients across groups of adults, old adults, children and special populations
  • Identify client-specific tests and administer them
  • Learn and practice fitness tests in strength, strength endurance, aerobic, endurance, body balance, flexibility and body composition including the tests through bioelectrical impedance devices, skinfold calipers, goniometers, etc.
  • Learn how to interpret the assessment results
  • Introduce the application of the principles of exercise periodization on the basis the fitness assessment analyses.

By the end of the program, the attendees will be able to –

  • ASSESS fitness clients
  • Effectively communicate with medical doctors and physiotherapists
  • SAFELY prescribe exercise plans
  • General: ₹2,000*
  • GAYO Students: ₹1,750 *

* Add 18% GST

Note:

  1. No instalment facility, please
  2. Fee must be paid in full SEVEN DAYS before start of the clinic.
  3. Additional fee payable for CEUs / CPDs for NSCA / ISSA / other certifications
  • GĀYO
    • This clinic leads to 12 CEUs for the renewal of the following certificates –
      • Certificate Course for Personal Fitness Trainers – CCPFT
      • Certificate Course for Pilates on Mat and / or Apparatus Teachers – CCPMA
      • Certificate Course in Strength & Sports Conditioning – CCSSC
      • Certificate Course for Bodybuilding Coaches – CCBBC
      • Certificate Course for Special Population Trainers – CCSPT
    • ISSA
      • CEUs applied for
    • NSCA
      • CEUs applied for

The clinic is designed for the following professionals who are required to plan exercise and training periodization cycles on the basis of their trainees’ fitness levels, medical and other conditions.

  • Personal Trainers
  • Pilates Teachers
  • S&C trainers / coaches
  • Physical Education teacher
  • Sports coaches

It is essential that the attendees have a thorough grounding in exercise physiology, kinesiology and exercise sciences.  They are expected to hold a Level 3 or 4 personal training certification and / or a graduate or post-graduate degree as applicable.

SYLLABUS

  • Introduction to Pre-screening and Fitness Assessment Testing Client interviews and PAR-Q filing
  • Practice –
  • Body Measurements – use of measuring tapes
  • Local Muscular Endurance Tests
  • Flexibility Tests with goniometer and sit and reach box
  • Aerobic Endurance
  • Limit Strength
  • Body Composition Tests – skinfold calipers, etc
  • Body Balance Tests
  • Notes
  • Access to 65 videos – complimentary access for only TWO months from and after the END date of the clinic; thereafter, the participant will pay ₹500 + 18%GST as fee for one year’s subscription

Ratnadeep Tagde

He is GĀYO’s National Academics Manager and Head of Faculty – Exercise Sciences, Assessor and Master Trainer, Examiner and ex-officio Secretary – GĀYO’s Internal Quality Assurance Committee.

His profile is on https://www.gayofitnessacademy.com/faculty/ratnadeep-tagde/

[All timings in IST]

TIME DAY 1 – May 03 2025 APPARATUS REQUIRED
0930-1000 REGISTRATION
1000-1100 Introduction to Pre-screening and Fitness Assessment Testing (FAT) Classroom
1100-1215 Practice mock client interviews and PAR-Q filing Classroom
1215-1300 Practice – Body Measurements – use of measuring tapes Classroom
1300-1345 LUNCH
1345-1500 Practice – Local Muscular Endurance Tests Gym
1500-1615 Practice – Flexibility Tests with goniometer and sit and reach box Gym / Studio
1615 – 1700 Practice – Aerobic Endurance Gym / Studio
TIME DAY 2 – May 04 2025 APPARATUS
0900-1130 Practice – Limit Strength Gym
1130 – 1145 Tea
1145-1315 Practice – Body Composition Tests – skinfold calipers, etc Gym / Studio
1315-1400 Lunch
1400-1500 Practice – Body Balance Tests Gym / Studio
1500 – 1600 Student Assessment Classroom / Gym
1600-1700 Discussion with Attendees Classroom

Venue: BPCACPE – Bharatiya Kreeda Mandir, Naigaum Cross Road, Wadala, Mumbai – 400031

Assessment

  • Theory Question Paper of 50 multiple-choice questions
  • Practical assessment

The following certificate will be awarded within 15 days of the clinic completion, subject to –

  • Successful completion of the clinic
  • Completion of fee payment

GAYO FITNESS ACADEMY’s Certificate for –

Proficiency in FITNESS ASSESSMENT & TESTING

Note:

  • The certificate is non-renewable
  • CEUs certificates issued by other education providers will be issued as per their respective rules and policies upon additional fee payable.

Sonia

Details

Start:
May 3 @ 9:30 am
End:
May 4 @ 5:00 pm
Event Category: