Certificate Course in Strength & Sports Conditioning

TOTAL FEE: ₹50,000 + GST

• Includes all certificates as mentioned in EXAMS AND CERTIFICATES below
• EMI scheme available – call for details
• Special discounts available to following categories (terms & conditions apply) –
  • GAYO Vocation Course certificate holders
  • SAI coaches, students, personnel
  • BPCACPE students, alumni
  • SGT University students, alumni
  • Delhi Pharma Sciences and Research University students, alumni
• Course Credits available to –
  • GAYO CCPFT students
  • NSCA / ISSA certificate holders in S&C

Skills India NSQF exam and certification: extra @ ₹5,000/-

CCSSC is conducted and certificated by GAYO FITNESS ACADEMY and Prof Ian Jefreys’ All-Pro Performance (UK).

Accreditation:

Strength & Conditioning does not fall within the ambit of national or international Registers of Exercise Professionals. India has no S&C organization that can accredit us.

We expect Europe Active, Brussels, to award us Level 4 Lifelong Learning status and accreditation by April 30.

The CCSSC supports NSCA and ISSA syllabi for the purpose of OFFLINE and intensive practical training and, as applied for and granted approval, for the CEUs.

• Must have passed 10 + 2 years of School Education – that is: high school graduate
• Must hold –
• National / International Certification in –
  • Fitness Education certification equivalent to Gāyo CCPFT / ISSA / NSCA / NASM / ACE / ACSM / etc., and
  • have minimum three years of training experience
• Sports Coaching certificate in IOC recognized Sports or Indian Sports from SAI and / or national / world federations of relevant sport
• Must be physically fit. Physically Challenged persons can apply if they have exposure to fitness / sport
• BEFORE EXAMINATION, must attend and be certified in First Aid & CPR with AED

SYLLABUS Delivery mode in brackets)

• Phase 1
  • Anatomy & Exercise Physiology (online)
  • Exercise Kinesiology and Biomechanics (online)
  • Performance Nutrition Management (online)
  • Facility Management (online)
  • Safety and Injury Re/PreHAB (online + offline)
  • First Aid & CPR with AED

• Phase 2:
  • Special Issues Relating to Strength & Conditioning (online)
  • Practical Training Modalities (offline)
    • Advanced Strength Training – Levels 1 and 2
    • Functional Strength Training
    • Plyometrics for Agility & Power
    • Functional Range of Motion
    • Aerobic Endurance Techniques
    • ManTra – Sports & Performance Psychology
    • p/rehab Sports Injury Management
  • Sports Physiology and Kinesiology in 17 sports (online)
  • Strength and Conditioning
    • Analyzing performance needs (online + offline)
    • Development of capacities (online + offline)
    • Planning and Periodization of Effective Training Progeams

• Textbook Hardcopy in ORIGINAL: “Effective Coaching in Strength and Conditioning: Pathways to Superior Performance” by Prof Ian Jeffreys
• eBOOKS in Physiology, Nutrition, etc.
• Access to 1,200 exercise videos (Google drive “read only” access)
• Access to YouTube recordings of online classes
  • Recorded video lectures by Prof Ian Jeffreys
  • Other subjects by other faculty

Prof IAN JEFFREYS

The CCSSC is designed and presented by Prof Ian Jeffreys (UK). He is a respected member of our Visiting Faculty since 2017. He currently the Global President of the National Strength & Conditioning Association (NSCA), USA. Ian is also one of the co-Founders of the United Kingdom Strength and Conditioning Association.

His contribution to our CCSSC program and his engagement with us is in his individual capacity and it has no relation to NSCA or the UKSCA.

Prof Jeffreys will teach the CCSSC in the following manner:

• through online pre-recorded videos session
• in-person, offline programs –
  • “Development of Performance Capacities
  • Gamespeed and RAMPing

He has taught his world-renowned GAMESPEED in Belgavi, Bengaluru, Guwahati, Mumbai, Navi Mumbai and Thrissur.

[Timings in IST]

• ONLINE: April 20 to July 7
  • Course Overview: April 20 (1030 am to 1330 pm
  • Phase 1 Theory Lectures: Links to pre-recorded sessions will be emailed every Tuesday, Tuesday and Saturday at 9 am from April 20 to June 15
  • Phase 2 Theory Lectures:
    • Pre-recorded and “live” sessions: In June – timetable will be published in May
    • Prof Ian Jeffreys’ lectures: Links to pre-recorded sessions will be emailed daily from July 1 to 7
  • GUIDED HOME STUDY
    • Study & Submissions: May 1 to June 30
  • OFFLINE
  • Practical Training: June 1 to July 31:
    • Training Exercise formats: Students must attend the programs on date.s and venue/s most convenient to them in any of the following cities –
      • Aizawl / Lunglei
      • Bengaluru
      • Chandigarh
      • Chennai
      • Gurugram
      • Guwahati
      • Kolkata
      • Mumbai
      • Thrissur

EXAMINATIONS

• HOME STUDY ASSIGNMENTS:
  • Practical Training in various formats: practice execution and its delivery to client – at least 5 to be video recorded (maximum marks 250)
  • 3 Case Studies Preparation – in not more than 1,500 words each (maximum marks 200 each)
• OFFLINE
  • Proctored Assessment – 3 Theory MCQs papers (maximum marks 100 each) in –
    • Anatomy and Physiology: Exercise and Sports
    • Kinesiology and Biomechanics: Exercise and Sports
    • Exercise and Sports Nutrition, Psychology, etc.
  • Practical Coaching Assessment –
    • Presentation of 01 Case Study ( (maximum marks 150)
    • Viva Voce (maximum marks 150)
    • Teach exercises for conditioning, etc. (maximum marks 150)

Minimum passing: 70% out of 1,200 maximum marks

CERTIFICATIONS

• CERTIFICATE IN STRENGTTH & SPORTS CONDITIONING – jointly issued by Gayo Fitness Academy and All-Pro Performance (UK)
• Practical Training Workshop Certificates –
  • Advanced Strength Training – Level 1 and 2
  • Functional Strength Training
  • Plyometrics for Agility & Power
  • Aerobic Endurance Techniques
  • ManTra Sports & Performance Psychology)
  • p/rehab Sports Injury Management
  • Primary Sports Nutrition Consultant
  • Fitness Assessment & Testing
• FACPR with AED
• @ extra fee: Skills India NSQF Level 4 / RPL certificate
• @ extra fee: Europe Active Level 4 EREPS certificate

Call (9 am to 430 pm Monday to Friday)

• Sonia Miranda +91 81048 39793