Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement of physical performance in daily life as well as in sport. Functional Strength Training (FST) is highly relevant for fitness trainers. It focuses on exercises that mimic daily life movements, improving coordination, […]
This in-person clinic is conducted in collaboration with VMB Fitness Academy, Thrissur, Kerala. Fitness and sports professionals will receive 12 hours of intensive training in injury rehabilitation and prevention of future occurrences. Dates: Start: May 24 End: May 25 Both days: from 9:30 am to 5:00 pm Venue: VMB Fitness Academy - Gurudeva Ln, Koorkenchery, […]
Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement of physical performance in daily life as well as in sport. Functional Strength Training (FST) is highly relevant for fitness trainers. It focuses on exercises that mimic daily life movements, improving coordination, […]
