Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement of physical performance in daily life as well as in sport. Functional Strength Training (FST) is highly relevant for fitness trainers. It focuses on exercises that mimic daily life movements, improving coordination, […]
Through this in-person clinic, fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T. This clinic will not help you develop accurate exercise and training protocols for their clients / trainees but also help better manage the risk of injury and the consequent medical, legal and financial […]
Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement of physical performance in daily life as well as in sport. Functional Strength Training (FST) is highly relevant for fitness trainers. It focuses on exercises that mimic daily life movements, improving coordination, […]
